Hypertension
5 Essential Stretches for Truckers
It’s no secret truck drivers do not always get enough movement day-to-day. The best way to avoid blood clots and hypertension is by stretching! This non-comprehensive list of stretches is something you could do all from the comfort of your driver’s seat (but please, proceed with caution, and do not perform the stretches while the […]
Hypertension in Truck Drivers
What’s New? Meta-analysis suggests about 40% of people below the age of 25 have hypertension, which in 2015, was about 1 billion people worldwide. Hypertension is the most critical risk factor for premature cardiovascular disease and accounts for 50% of all ischemic heart disease and stroke events. Many different things cause hypertension, also known as […]
