Dogs in semi-trucks can be a great companion for you during long drives. Music, podcasts, and blogs about semi-trucks can only help pass time on the road for so long. If you’re feeling lonely and isolated from being on the road so much, a dog in your cab could be the solution for you. It’s […]
Truck driving is an essential job that plays a vital role in keeping our economy moving. However, it’s also a job that can take a toll on a driver’s health and wellness. Long hours on the road, irregular schedules, and the sedentary nature of the job can lead to a variety of health problems, from […]
When it comes to cab snacks, truck drivers and fleet operators have a variety of options to choose from. However, choosing cab snacks that are easy to store and won’t spoil quickly is important. Some popular options include: Jerky: Jerky is a great option for truck drivers because it is high in protein and can […]
It’s no secret truck drivers do not always get enough movement day-to-day. The best way to avoid blood clots and hypertension is by stretching! This non-comprehensive list of stretches is something you could do all from the comfort of your driver’s seat (but please, proceed with caution, and do not perform the stretches while the […]
What’s New? Mental health issues in truck drivers are not a thing of the past, if anything it is more prevalent and more dangerous than it has ever been. According to the CDC, there are five major industry groups with the highest suicide rate, transportation workers rank at number five. We’ve compiled a list of […]
What’s New? Meta-analysis suggests about 40% of people below the age of 25 have hypertension, which in 2015, was about 1 billion people worldwide. Hypertension is the most critical risk factor for premature cardiovascular disease and accounts for 50% of all ischemic heart disease and stroke events. Many different things cause hypertension, also known as […]
What’s New? According to the CDC, 70 million Americans suffer from some sort of sleep-related disorder. Roughly 80 sleep disorders have been noted and the most common amongst truck drivers is obstructed sleep apnea. OSA is the most widespread sleep disorder in truck drivers according to Rodolfo Giacoman, fatigue management program specialist for Commercial Vehicle […]
